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True and the Love Dopilnuj Foundation advise: Examine your eggs regularly once a month

Testicular examination is crucial for men's health for a number of reasons. Firstly, it allows early detection of testicular cancer, which is one of the most treatable cancers if diagnosed at an early stage. Regular self-examination of the testicles can help men notice any worrying changes, such as lumps, swelling or changes in consistency, which can be an early warning sign. In addition, these examinations can also detect other health conditions, such as varicocele or infections, which can affect fertility and overall health. Therefore, regular testicular examination is an important part of preventive health care in men.

Observe any change in the size, shape or consistency and hardness of your testicles

Preventive examinations for all men

Self-examination of the testicles (that they have not enlarged, are not painful, there are no palpable nodules) - monthly
Self-observation of skin lesions - monthly
Medical examination with assessment of skin, mucous membranes, throat, lymph nodes, palpation of thyroid gland - at least every 3 years
Testicular examination by a doctor - every 3 years
Morphology - once a year

From the age of 30

Perform all of the above tests and in addition:

Lung X-ray - once every 5 years

From the age of 40

Perform all of the above tests and in addition:

Control of the prostate by per rectum examination (through the rectum) once a year
Lung X-ray - every 5 years, smokers once a year

From the age of 50

Perform all of the above tests and in addition:

Control of the prostate by per rectum examination (through the rectum) and PSA antigen determination - once a year
Colonoscopy - every 5 years
Abdominal ultrasound - once a year

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